ATALANTA JOAQIN COSTA
|
JUEVES 21
|
VIERNES 22
|
SÁBADO 23
|
DOMINGO 24
|
LUNES 25
|
MARTES 26
|
MIÉRCOLES 27
|
|
|---|---|---|---|---|---|---|---|
07:15 - 07:45 |
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
|||||
07:15 - 08:15 |
BODY BALANCE
|
B.PUMP
|
CICLO
|
B.PUMP
|
|||
|
CROSS TRAINING
|
|||||||
08:15 - 08:45 |
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ABDOMINALES
|
ENTRENAMIENTO FUNCIONAL
|
|||
|
ENTRENAMIENTO FUNCIONAL
|
|||||||
08:20 - 08:50 |
ABDOMINALES
|
||||||
08:45 - 09:15 |
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
|||
09:00 - 10:00 |
B.PUMP
|
TONO
|
CICLO
|
TONO
|
|||
|
BODY BALANCE
|
|||||||
09:30 - 10:30 |
SH'BAM
|
||||||
10:00 - 11:00 |
TOTAL HIIT
|
STRETCHING
|
STRETCHING
|
||||
10:15 - 10:45 |
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
|||||
10:15 - 11:00 |
AQUAFITNESS
|
||||||
10:30 - 11:30 |
B.PUMP
|
||||||
10:45 - 11:30 |
HBX BOXING
|
||||||
11:15 - 12:00 |
HBX BOXING
|
AQUATERAPIA
|
AQUAFITNESS
|
AQUAFITNESS
|
|||
11:30 - 12:30 |
CICLO
|
||||||
12:00 - 13:00 |
EDAD DE ORO
|
EDAD DE ORO
|
|||||
14:00 - 15:00 |
B.PUMP
|
B.PUMP
|
BODY BALANCE
|
AEROBIC
|
|||
14:15 - 14:45 |
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
||||
14:15 - 15:00 |
AQUAFITNESS
|
AQUAFITNESS
|
|||||
|
HBX BOXING
|
|||||||
14:30 - 15:30 |
CICLO
|
||||||
15:00 - 16:00 |
BODY BALANCE
|
CICLO
|
AEROBIC
|
CICLO
|
|||
|
AEROTONO
|
STEP
|
||||||
16:00 - 17:00 |
PILATES
|
||||||
17:00 - 18:00 |
YOGA
|
||||||
18:00 - 19:00 |
CARDIO CORE FIT
|
PILATES
|
|||||
18:30 - 19:00 |
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
||
19:00 - 19:45 |
HBX BOXING
|
HBX BOXING
|
HBX BOXING
|
HBX BOXING
|
HBX BOXING
|
||
19:00 - 20:00 |
PILATES
|
B.PUMP
|
BODY BALANCE
|
ZUMBA
|
|||
19:30 - 20:15 |
AQUAFITNESS
|
AQUAFITNESS
|
|||||
19:45 - 20:30 |
HBX BOXING
|
HBX BOXING
|
HBX BOXING
|
HBX BOXING
|
HBX BOXING
|
||
20:00 - 21:00 |
CICLO
|
YOGA
|
CICLO
|
CICLO
|
B.PUMP
|
||
|
HIIT
|
SH'BAM
|
AEROBOX
|
CICLO
|
||||
20:15 - 21:00 |
AQUAFITNESS
|
AQUAFITNESS
|
|||||
20:30 - 21:00 |
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
ENTRENAMIENTO FUNCIONAL
|
|||
21:00 - 21:30 |
GAP
|
GAP
|
ABDOMINALES
|
GAP
|